Lunge Position In Gymnastics

Lunge Position In Gymnastics

different positions in positions in gymnastics​

Daftar Isi

1. different positions in positions in gymnastics​


Answer:arch, pike, tuck, straddle, hollow, and lunge

Explanation:

Answer:

ArchPikeTuckStraddleHollowLungeSplitBridgeStraight standHandstand

Explanation:

The basic positions in gymnastics are the arch, pike, tuck, straddle, hollow, and lunge. While these aren't all of the gymnastic positions they are the basic body positions taught to a person trying to learn gymnastics.


2. stride kneeling position gymnastics


Answer:

Stride Kneeling Position Kneeling on both knees, with knees apart.


3. what is difference between arm position and hand position in gymnastic?​


Answer:

ang arm position ay sa braso at sa hand naman ai sa kamay


4. What you learned while performingbasic positions in gymnastic?​


Answer:

Hope it helps po

Explanation:

The basic positions in gymnastics are the arch, pike, tuck, straddle, hollow, and lunge. While these aren't all of the gymnastic positions they are the basic body positions taught to a person trying to learn gymnastics.


5. it is the balancing position in which the gymnast stand upright with one leg at the back​


Answer:

Upright Balances

Explanation:

Upright Balances are position in which the gymnast's head is above the waist.


6. what did you feel whenyou were performing the different gymnastic position?​


Answer:

i feel tired and my body hurts


7. Can you cite situations in life where the gymnastic position are used


Answer:

of course

Explanation:

the cite of situations of gymnastic position is dogstyle ang frog style ..that's all thank you

Answer:

It can use in exercising


8. What did you learn about the basic position of gymnastic? ​


Answer:

It helps build self-morale, determination, and better communication skills. It also improves quality of sleep, fights depression, and aids weight loss in the most effective way. Participating in gymnastics from a younger age is important. It targets all muscle groups for total-body strength and flexibility.


9. 1.   What is the main reason why hands and arm position in is important in gymnastics?​


Answer:

arms and hands are important because we use them everyday to touch things and use things or even holding something, you can also do a tricks using your hands


10. What are the standing position in gymnastics definition


stretching
balance
exercise
muscular endurance
muscular strength

11. cite situations in life where gymnastic positions are used/utilized?


Answer:

yes

Explanation:

because,if theres any happening like accidents


12. what did you feel doing the different basic position? in gymnastics?​


Answer:

There are some basic shapes and body positions that get repeated over and over in gymnastics skills. Learning and then mastering the shapes is one great way to practice and improve your gymnastics at home.

We’re going to go over each of the shapes, why it’s important, and some skills which require you to do it.

Explanation:

I hope makatulong


13. Cite Situations in life where the gymnastics positions are used?


Answer:

Exercising exercising exercising


14. What did you learn after performing the basic position of gymnastic? ​


Answer:

I learn that gymnastic is a good sport because you are flexible and when you have a outstanding performance your family will be proud of you


15. Describe how each basic rhythmic sportive gymnastics shape performed.1. split-2. hollow-3. lunge-4. pike-​


Answer:

1. Place hands on either side of the hips with the front foot flat to start. Back toes should be pointed. The top of your foot should rest on the ground. Begin to glide the front foot forward while pointing the toes, and draw the right foot back while easing the hips toward the mat.

2. To perform the hollow hold, lie on your back and extend your arms overhead. Straighten your legs with your feet together and toes pointed. From there, tighten your core by drawing your ribs toward your pelvis and flexing your abdominal region.

3. Stand with your feet hip-width apart. Step forward and bend both knees, lowering until your knees are bent at a 90-degree angle. Shift forward onto the lead leg. Push off on both legs and step through, lifting your back leg and bringing it forward so your rear foot lands ahead of you in a lunge position.

4. In an open pike, the diver will maintain their low angle between their legs and back. The diver should stretch their arms out in a 'T' position. In a closed pike position, the diver will pull their legs towards their chest. The diver's palms will be facing the direction in which they are spinning.


16. did you encounter problems while practicing the basic position of gymnastics​


Answer:

yes i encounter while I'm practicing the basic position of gymnastics


17. 1. i performed the basic gymnastic positions correctly. Happy or sad


Answer:

Happy

Explanation:

#StudyFirst

#pray before sleep


18. Paano po ba tong gymnastic na lunge. Kasi po bukas na po ang submition. Thankyou po.


Answer:

d po ang tamang sagot

Explanation:

d po sagot promise


19. What did you feel while doing the different basic positions in gymnastics?


Answer:

My body feels Ver flexible

Answer:

At first its feels so hard because were not really that flexible like a rubber but when you get used to it or when you always do it..it feels like your body is getting flexible and it's really enjoying.


20. How can you benefit from learning the basic gymnastics positions?


Answer:

10 Benefits of Gymnastics Training

1.Helps You Develop Coordination. ...

2.Improves Flexibility. ...

3.Helps Develop Strength and Power. ...

4.Teaches Listening and Learning Skills. ...

5.Improves Self-Esteem and Confidence. ...

6.Provides Social Interaction with Peers. ...

7.Teaches Goal Setting. ...

8.Develops Cognitive Abilities to Help in the Classroom or Workplace.

Explanation:

Pa BRAINLIEST po


21. why do we need to know the basic positions in gymnastics​


Answer:

Having good posture keeps bones and joints correctly aligned, so we are using our muscles correctly. Strong posture is a very important component of gymnastics and indeed, in life. ... In gymnastics, if we can activate our lower abdominal muscles in our movements, we will be more successful in mastering skills!

here luv, hope it helps <33

Answer:

Having a good posture,keeps bones and joints correctly aligned,so we are using our muscles correctly


22. warning: nonsense reportDid you encounter problems while practicing the basic positions in gymnastics?​


Answer:

maybe,no because while im practicing my problems is not in my mind


23. a gymnast is doing a tuck position waistherin the knees and hips are bent and drawn into the chest of the body is folded at the waist​


Answer:

1. Long Sitting Position

Explanation:

Sitting with legs extended forward, toes pointed, trunks erect and hands on hips.


24. what did you feel whenyou were performing the different gymnastic position?​


Answer:

nervous of course where different gymnastics I perform


25. Can you cite situations in life where the gymnastic positions are used/utilized?​


Explanation:

Free style gymnastic exercise (FSGE) and coordination ball dribbling exercise (CBDE) were used to see whether the execution quality of these tests is related to the quality of athletes from team handball, water polo, kayak, rhythmical gymnastics (RG) and aerobics (222 athletes - 75 male, 147 female; 23 non-athletes - 9 male, 14 female).


26. 1. Cheer dance basics on gymnastic side composed of jumps, tumbling skills and pyramids. The following are all under gymnastic side, except one A. Round - off C. Cartwheel B. Split D. Lunge​


1.D.Lunge


Hope it helps

27. ASSIGNMENT 1, What is Gymnastics? 2, Identify the basic position of gymnastics? 3, How this will help you in your future activities?​


ang gymnastic at palambutan ng buto at palakihan ng tiyan

Answer:

1.exercises developing or displaying physical agility and coordination. The modern sport of gymnastics typically involves exercises on uneven bars, balance beam, floor, and vaulting horse (for women), and horizontal and parallel bars, rings, floor, and pommel horse (for men).

2.The basic positions in gymnastics are the arch, pike, tuck, straddle, hollow, and lunge. While these aren't all of the gymnastic positions they are the basic body positions taught to a person trying to learn gymnastics.

3.I will be flexible.

Explanation:

pa brainliest


28. What is a gymnastic that means “to sit down on to a full-knee position”?


Answer:

Split

Explanation:

#Carry on learning


29. a gymnast is doing a tuck position wherein the knees and hips are bent and drawn into the chestor the body is folded at the waist ​


Answer:

1. Long Sitting Position

Explanation:

Sitting with legs extended forward, toes pointed, trunks erect and hands on hips.


30. 3. I followed the sequence of the basic gymnastic positions. Happy or sad


Answer:

Happy

Explanation:

If you follow the proper sequence of gymnastic positions, the result could be better which is reason to be Happy

If you seems my answer is implausible, you can ask me more questions about it in comments section

KEEP LEARNING LEARNING,

KEEP READING :›


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