You know you're in love when you can't fall asleep because reality is finally better than your dreams." Transalate it in tagalog
1. You know you're in love when you can't fall asleep because reality is finally better than your dreams." Transalate it in tagalog
Answer:
Alam mong ikaw ay umiibig Kung Hindi ka nakakatulog dahil mas masarap Ang katotohanan kaysa SA panaginip
2. _______happens when inactive childre expirience difficultly in falling asleep and staying asleep.
Answer:
Common Sleep Problems or Insomnia happens when inactive children experience difficulty in falling asleep and staying asleep
Explanation:
Learn more of this information or reference:
https://kidshealth.org/en/teens/sleep.html
3. 7.My children are sound asleep. What is the predicate adjective ? A. asleep B. children C. sound
Answer:
A. asleep po sana makatulong
Explanation:
Meron po yan sa libro namin ng English
#Carry on learning4. How to fall asleep Of early?
10 ways to fall asleep naturally
Having a consistent sleeping pattern may help a person fall asleep more quickly.
Many people who struggle with sleep lie in bed wondering how to fall asleep. When this happens, try using the tips below. Some are long-term lifestyle changes, while others are short-term solutions to try in the moment.
1. Create a consistent sleeping pattern
Going to bed at different times every night is a common habit for many people. However, these irregular sleeping patterns could interfere with sleep because they interrupt the body’s circadian rhythm.
The circadian rhythm is a selection of behavioral, physical, and mental changes that follow a 24-hour cycle. A primary function of the circadian rhythm is to determine whether the body is ready for sleep or not.
This is heavily influenced by a biological clock that releases hormones to induce sleep or wakefulness. Going to bed at the same time every night helps the body clock predict when to induce sleep.
Learn more about the best time to sleep and wake up here.
2. Keep the lights off
Cues such as light also influence the circadian rhythm, which helps the brain and body judge when it is nighttime. Keeping the room as dark as possible when going to bed might help bring on sleep.
3. Avoid napping during the day
Taking naps during the daytime, particularly those that last longer than 2 hours, can also disrupt the circadian rhythm.
One studyTrusted Source found that college students who napped at least three times per week and those who napped for longer than 2 hours each time had lower sleep quality than their peers who did not.
After a poor night’s sleep, it is tempting to take a long nap. However, try to avoid this, as it can adversely affect a healthful sleep cycle.
Learn about the ideal nap length here.
4. Get some exercise during the day
Physical exercise has a positive impact on sleep quality.
One review that looked at 305 people over 40 years old with sleeping difficulties found that moderate or high intensity exercise programs led to improvements in sleep quality. The study also found that participants took their sleep medication less frequently while participating in an exercise program.
It is currently unclear whether or not exercising at different times of day has an impact on sleep.
When taking on an exercise routine, it can be difficult to know where to start. Learn more here.
5. Avoid using your cell phone
Currently, there is much debate about whether or not the use of cell phones at bedtime affects sleep.
One study in college students found that those who scored high on a scale of problem phone use, such as addictive texting behavior, had a lower sleep quality. However, there was no difference in the length of time they slept.
Much of the current research is in students and young people, so it is unclear whether or not these findings extend to other age groups. Studies also tend to focus on problem phone use. People who do not use their phone in this way may not be as susceptible to sleep disturbances.
More research is necessary in this area to understand the extent to which phone use can impact sleep.
6. Read a book
Reading books can be relaxing and may help prevent anxious thought patterns that could interfere with a person’s sleep. However, it is best to avoid books that might cause strong emotional responses.
7. Avoid caffeine
Caffeine is a stimulant. It stimulates wakefulness and can disrupt sleep patterns. Therefore, it is best to avoid caffeine for at least 4 hours before going to bed.
In some people, consuming caffeine at any time of the day could have a negative impact on sleep quality. For these people, it may be best to avoid caffeine altogether.
8. Try meditation or mindfulness
Meditation and mindfulness can help reduce anxiety, which often disrupts sleep. Using these techniques can help calm an anxious mind, distracting the person from busy thoughts and allowing them to fall asleep more easily.
A studyTrusted Source in older adults with sleeping difficulties found that mindfulness meditation improved sleep quality, compared with people who did not practice mindfulness.
9. Try counting
A longstanding method of inducing sleep is counting down slowly from 100. There are several ideas about why this may work, including boredom and distracting the individual from anxious thoughts.
10. Change your eating habits
What a person eats, particularly in the evening, can have an impact on their sleep. For example, eating a large meal within 1 hour of going to bed may impair a person’s ability to sleep.
Wag mag puyat sa maling taon5. Where is the self when you are asleep?
Answer:
Your body is in a state of relaxation but your mind keeps wandering in your subconscious.
Explanation:
Your body is relaxed and your mind is in dream or quite place
6. You fell asleep in the tricycle
Answer:
You fall asleep in the tricycle
7. Solution to fall asleep immediately at night
sleep at your left sideDrink a glass of milk. Or if it is not effective, in your mind silently count 1-100 and without even knowing you are already vastly asleep. The latter works on me.
8. what does asleep mean?
Answer:
in a state of sleep
Explanation:
Answer:
into a state of sleep or into a state of inactivity, sluggishness, or indifference
9. when everybody is asleep, the house is
[tex]\rm\red{\overbrace{\underbrace{\tt\color{orange}{\:\:\:\:\:\:\:\:Answer:\:\:\:\:\:\:\:\:\:}}}}[/tex]
When everybody is asleep, the house is quite.
#CarryOnLearning
10. is everyone asleep, hehe
Answer:
hehe I'm here waiting to answer my module:)
Explanation:
can I receive brainliest plsss:(
11. When you're trying to fall asleep, what are some tips that will help you fall asleep right away?
Answer:
Some tips that will help them sleep right away are the following; first, listen to some relaxing music that would help improve their sleep. Next, be comfortable, and lastly avoid electronics devices and limit of caffeine and energy drinks.
Explanation:
12. you fell asleep in the tricycle
Answer:
i fell asleep in the tricycle
and then i didnt arrive at my destination
the driver woke me up when he noticed that i was sleeping and i was surprised because i am in an unknown place.And i payed my fair of a total. of 1500 pesos.
And instead of riding a taxi on my way home i just walked in the middle of the night because i have no money and i was so angry of myself that time.
Explanation:
lesson learned: dont sleep while commuting
13. tell me if you're asleep.
Answer:
I'm asleep
Go to the gym so you have to take me to a doctor that will take you out of the office today for the next day to come to your home office or you
14. Fell asleep is an adverb?
Answer:
sleep
sleeping
Explanation:
please mark me a brainlest answer if i'm check ✔️✔️✔️
15. is there a motion when you are asleep?
Answer:
yes
Explanation:
becausr as you sleep at night you have a motion
16. Anna is asleep in her bedroom
Answer:
yeah she is-
Explanation:
17. Fell asleep is an adjective?
Answer:
[tex]answer[/tex]
An adjective doesn't necessarily have to be followed by a noun. "sound" as in "sound asleep" is an adverb and it means "deeply or completely." "asleep" is an adjective and means "in a state of sleep"Explanation:
~criscentkeyksss~
Markasbrainliest18. A sloth spends 20/25 of its life asleep. If a sloth is 28 years old, howmany years does it spend asleep? *
Answer:
22.4 years or 22 2/5 years
Step-by-step explanation:
28 x 20/25 = 22.4
19. A sloth spends 20/25 of its life asleep. If a sloth is 28 years old, how many years does it spend asleep?
22 years?
Not sure good luck ✨
Answer:
22.4 years
Step-by-step explanation:
20. You fell asleep in the tricycleĺ
What do u mean, ma'am/sir
21. You fell asleep in the tricycle
yes and we got an accident :D
22. You fell asleep in the tricycle
Answer:
1. You fall asleep in the tricycle
Explanation:
>v<
Answer:
you fell asleep in the tricycle
Explanation:
you fell asleep in the tricycle
23. you fell asleep in the tricyle?
Answer:
sometimessssssssssss
Answer:
Yes. Dudugtungan po ba?
24. I'll fall asleep in the morning
Answer:
you have your online classes.If you can,sleep now to be ready for tomorrow ◉‿◉
25. and if i fall asleep in the morning
Answer:
You fall asleep in the morning?
26. Deaf people doesn't really know why farts are funnyin order to fall asleep you have to pretend that your asleep
if superheroes were real no one would move to New York
27. unable to fall asleep in frustrating however you can fall asleep faster through this ways blank is listening to relax music
Answer:
what is your question??
28. you fell asleep in the tricycle.
Explanation:
Ano po isasagot ko dto po bka alm ko ang sgt
29. awake: asleep - difficult
Answer:
simple
Explanation:
because the contrary of difficult is simple
30. Awake is to asleep as difficult is to
Answer:
Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it's a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.
#READYTOHELP
